Mega Mat
The Full-Body Workout You Never Knew You Needed
Mega Mat is a musically driven Pilates experience that blends high-rep toning, spicy core work, spinal mobility, flexibility, and extension exercises—all designed to leave you feeling strong, connected, and ready to take on your day!
WHAT MAKES MEGA MAT SPECIAL?
It’s more than a workout—it’s a V I B E.
- Rooted in Classical Pilates: Every Mega Mat instructor is classically trained and certified, ensuring expert guidance and results.
- Mega Spin on Pilates: High-rep toning, deep core work, spinal mobility, flexibility, and extension exercises to challenge your entire body.
- Musically Driven Workouts: Move seamlessly to beat driven workouts that keep you engaged—leaving you feeling strong, empowered, and ready to crush your day!
- Heated & Non-Heated Options: Feel the intensity with classes set to 80 degrees or go at your own pace in a non-heated session.
WHY YOU'LL LOVE IT
- Deep core engagement + full-body sculpt
- Moves that improve mobility, balance, and flexibility
- Slower pace lets you focus on form and control
- Perfect complement to Megaformer or Tramp classes
Do I need to arrive early for my first class?
Yes! First-timers must arrive at least 10 minutes before class to check in, get set up, and meet your instructor.
I’ve never done Mat Pilates before. Can I still join?
Absolutely! Our instructors provide modifications for all levels, making it beginner-friendly.
What should I bring to class?
A water bottle and a towel. We’ll provide everything else you need!
What should I wear?
Comfortable, form-fitting workout clothes that allow you to move freely.
What if I need to cancel?
Just cancel at least 10 hours before class to avoid a late cancellation fee.
What’s the difference between heated and non-heated classes?
- Heated classes are set to 80 degrees, adding intensity and helping muscles warm up faster.
- Non-heated classes provide the same great workout at room temperature.
Where is Mega located, and is there parking?
2330 Bale Street St 104 Raleigh. There’s plenty of parking available right outside the studio, so no need to worry!
